Fertility isn’t just about reproductive organs — it’s about the health of the whole system: digestion, hormones, stress, cycles, and even the clarity of the mind. Ayurveda calls this Garbha Sambhava Samagri — the complete readiness of the body, mind, and environment to invite new life.
🔹 Ayurvedic Approach to Fertility:
Fertility is seen as the blooming of a balanced system. If your Agni (digestive fire), Rasa (nutritional plasma), and Shukra/Artava (reproductive fluids) are healthy, conception becomes natural.
Ayurveda doesn’t “force” fertility. It prepares the body by clearing toxins, regulating cycles, calming the nervous system, and strengthening the uterus — all without hormones.
🔹 What Can Disrupt This Readiness?
- PCOS or irregular periods
- Emotional stress or fear
- Excessive screen time or sedentary living
- Constipation or poor nutrient absorption
Takeaway:
When your body is truly ready, it doesn’t need to be pushed — it simply responds. Preparing for pregnancy should be about alignment, not pressure.
