Low desire is not a flaw. It’s a message from your body — often triggered by stress, exhaustion, emotional disconnect, or hormonal shifts. Unfortunately, many women feel guilt or confusion when desire fades, instead of receiving support and understanding.
🔹 Ayurvedic Perspective:
Desire in women is governed by Shakti — the feminine life-force — and sustained by Ojas, the essence of vitality. When these are depleted by overworking, overgiving, or inner unrest, the body gently slows down its reproductive drive.
Ayurveda does not treat low libido as a hormonal defect. It sees it as a signal that deeper nourishment, balance, and space are needed.
🔹 Causes May Include:
- Chronic stress and emotional burnout
- Sleep deprivation
- Irregular eating or undigested food
- Hormonal fluctuations (especially around menstrual cycles or menopause)
Takeaway:
Low desire is not something to push through. It’s an invitation to restore your energy and reconnect with your own rhythm.
