Dryness, Pain & Intimate Discomfort
Many women experience dryness, discomfort, or even pain during intimacy at some point — especially during or after menopause, high-stress periods, or due to hormonal imbalance. Yet most suffer silently,
Preparing Your Body for Conception (Fertility Wellness)
Fertility isn’t just about reproductive organs — it’s about the health of the whole system: digestion, hormones, stress, cycles, and even the clarity of the mind. Ayurveda calls this Garbha
Ayurvedic View on Hormonal Health & Cycles
Hormonal imbalance shows up in many forms — mood swings, acne, irregular periods, fatigue, bloating, or unexplained irritability. These aren’t random — they’re signs that the body’s internal rhythm is
Understanding Low Desire in Women
Low desire is not a flaw. It’s a message from your body — often triggered by stress, exhaustion, emotional disconnect, or hormonal shifts. Unfortunately, many women feel guilt or confusion
